Mediterranean Paleo Cooking: Over 150 Fresh Coastal Recipes for a Relaxed, Gluten-Free Lifestyle 2014

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Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly. These flavorful dishes combine traditional food from southern Europe, North Africa, and the Middle East with the principles of a Paleo diet. With over 150 recipes, two 30-day meal plans (one for general health and one for those following an autoimmune protocol), - all gluten-free, grain-free, refined sugar-free, and dairy-free.

Familiar, comfort-food favourites are modified for a Paleo lifestyle, including pizza, pasta, rice, biscuits, and brownies. Mediterranean favourites are recreated including falafel, pita bread, moussaka, hummus, and biscotti cookies.

Included in Mediterranean Paleo Cooking are recipes, ingredient notes and swaps for those who have food allergies (including eggs and nuts).  as well as for those following special diets.  Six different menu plans perfect for a weeknight dinner party or special occasions and 18 guilt-free desserts are provided.