Collection: Feel Good February

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  • Ketogenic Mediterranean Diet Cookbook: Low Carb Mediterranean Recipes to Lose Weight Fast and Feel Years Younger by Taylor Cora 2018
    With the goal of making a ketogenic Mediterranean lifestyle accessible and convenient for everyone, Taylor Cora combines her passion for healthy simple low-carb recipes with the Mediterranean diet. The Ketogenic Mediterranean Diet Cookbook  Introduction to the Keto Mediterranean Diet that explains the principles of the diet and shows you exactly how to achieve your health and weight loss goals. 100 Amazing Ketogenic Mediterranean Recipes includes specific chapters on Red Meat Recipes
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  • Mediterranean Paleo Cooking: Over 150 Fresh Coastal Recipes for a Relaxed, Gluten-Free Lifestyle 2014
    Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly. These flavorful dishes combine traditional food from southern Europe, North Africa, and the Middle East with the principles of a Paleo diet. With over 150 recipes, two 30-day meal plans. Mediterranean favourites are recreated including falafel, pita bread, moussaka, hummus, and biscotti cookies.
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  • Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy by Mehmet Oz 2017
    Food Can Fix Its shows you how to improve your life through diet with a friendly, non-punishing, and completely authoritative approach to harnessing the healing power of food., Dr. Oz reveals how every meal, snack, and bite we take holds the solution to our health problems.
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  • Food, Health, and Happiness: 115 On-Point Recipes for Great Meals and a Better Life by Oprah Winfrey 2017
    Bestseller In Food, Health, and Happiness, Oprah shares the recipes that have allowed eating to finally be joyful for her. With dishes created and prepared alongside her favourite chefs, paired with personal essays and memories. This cookbook offers a candid, behind-the-scenes look into her life and kitchen.
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  • Rocco's Healthy & Delicious: More than 200 (Mostly) Plant-Based Recipes for Everyday Life by Rocco DiSpirito 2017
    Rocco DiSpirito has created a beautiful cookbook featuring more than 250 flavorful, mostly plant-based recipes for eating well every day. This cookbook that makes it easy and affordable to live a plant-based lifestyle. Rocco’s Healthy and Delicious contains wholesome dishes that use fresh, local, organic ingredients. Readers will find simple, everyday recipes for meals, snacks, desserts, smoothies and more. Start your day with Pomegranate Chia Oatmeal or a Strawberry Pistachio Breakfast Bar.
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  • Now Eat This!: 150 of America's Favorite Comfort Foods, All Under 350 Calories: by Rocco Dispirito 2010
    Now Eat This! transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor.  goal is to reduce calories in popular “comfort foods” to less than 350 per serving DiSpirito also seeks to lower cholesterol, carbohydrate, and sodium levels
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  • The How Not to Die Cookbook by Michael Greger MD 2017
    TRUE
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  • The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food by Alona Pulde MD 2017
    The Forks Over Knives Plan This easy-to-follow, meal-by-meal makeover is the approach Alona Pulde and Matthew Lederman a simple plan that focuses on hearty comfort foods how to stock your refrigerator, plan meals, combat cravings,   100 simple recipes photographs, a 28-day eating guide.
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  • Forks over Knives: The Cookbook by Del Sroufe 2012
    Forks over Knives: The Cookbook by Del Sroufe 2012
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  • Forks Over Knives: The Plant-Based Way to Health edited by Gene Stone 2011
    Forks Over Knives: The Plant-Based Way to Health edited by Gene Stone 2011
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  • Deliciously Ella Every Day: Simple recipes and fantastic food for a healthy way of life by Ella Woodward 2016
    Deliciously Ella Every Day: Simple recipes and fantastic food for a healthy way of life by Ella Woodward 2016
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  • Deliciously Ella: 100+ Easy, Healthy, and Delicious Plant-Based, Gluten-Free Recipes by Ella Woodward 2015
    Deliciously Ella: 100+ Easy, Healthy, and Delicious Plant-Based, Gluten-Free Recipes by Ella Woodward 2015
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  • Thug Kitchen 101: Fast as F*ck: A Cookbook by Thug Kitchen 2016
    Thug Kitchen 101 includes more than 100 easy and accessible recipes to give you a solid start towards a better diet kitchen primer also serves up health benefits and nutrition to remind everyone how a plant-based lifestyle benefits our bodies, minds, environment, and our pocketbooks.
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  • Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck by Thug Kitchen Cookbooks 2014
    nutritious food markets supermarkets budget fresh ingredients Thug Kitchen healthier lifestyle Thug Kitchen food. In Thug Kitchen meals, snacks sides for beginning cooks to home chefs. Roasted Beer and Lime Cauliflower Taco Pumpkin Chili Grilled Peach Salsa info and techniques  produce 2014  ISBN-13: 978-1623363581
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  • Trim Healthy Mama Cookbook: Eat Well and Lose Weight with More Than 350 Healthy Recipes by Serene Allison 2015
     This companion cookbook to the Trim Healthy Mama Plan features simple recipes for breakfast, lunch and dinner including slow cooker and one-pot meals, hearty soups and salads, omelets and waffles, pizzas, bread and more. There are also favourite snacks, desserts, and smoothies.
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  • The Oh She Glows Cookbook: Vegan Recipes To Glow From The Inside Out by Angela Liddon 2014
    Oh She Glows, with the bestselling classic vegan cookbook packed with 100 revamped classics that even meat-eaters will love, to fresh and inventive dishes –all packed with flavor. This cookbook also includes many allergy-friendly recipes–with over 90 gluten-free recipes– recipes free of soy, nuts, sugar, and grains
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