A healthy lifestyle first starts with a healthy heart and mind! Food, Fitness and Faith for Women shares 21 Biblically-based principles that can help you achieve physical, spiritual and emotional health. Each day you'll find the encouragement to persevere and be challenged to move ahead.

Food, Fitness & Faith For Women by Freeman-Smith 2012

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A healthy lifestyle first starts with a healthy heart and mind! Food, Fitness and Faith for Women shares 21 Biblically-based principles that can help you achieve physical, spiritual and emotional health. Each day you'll find the encouragement to persevere and be challenged to move ahead.

Publishing details
Worthy Inspired: (Jan. 17 2012)
Paperback: ‎240 pages
ISBN-13: ‎978-1605871660
Weight: ‎214 g
Dimensions: ‎17.73 x 13 x 1.22 cm