Weight Loss

37 products
  • The Mayo Clinic Diabetes Diet is for people with pre-diabetes and type-2 diabetes. The diet helps at-risk people prevent and control diabetes by losing weight quickly and safely and then maintaining that weight loss. This book has meal plans, practical specific tips on how to improve health and lose weight safely.
    $24.95
    $24.95
    Sold out
  • Ann Lindsay's New Light Cooking is a collection of light recipes packed with nutrients low fat and easy to prepare. The book contains 200 recipes complete with nutrient analysis, tips throughout on healthy eating, cooking techniques, make-ahead instructions and ingredient substitutions. Canadian Diabetes Association's
    $12.95
    $12.95
    Sold out
  • This companion cookbook to the Trim Healthy Mama Plan features simple recipes for breakfast, lunch and dinner including slow cooker and one-pot meals, hearty soups and salads, omelets and waffles, pizzas, bread and more. There are also favourite snacks, desserts, and smoothies.
    $21.95
    $21.95
    Sold out
  • French Women for All Seasons: A Year of Secrets, Recipes, and Pleasure by Mireille Guiliano 2009
    $5.95
    $5.95
    Sold out
  • Simply Blending: Quick and Easy Whole-Food Recipes for Every Meal/La cuisine en toute simplicité 2016
    $12.95
    $12.95
    Sold out
  • Cameron offers tips for choosing the right exercise program and shares her own workout strategies for looking and feeling your best. Creating a healthy, beautiful body begins with learning the facts and turning knowledge into action. In The Body Book, women will find the tools they need to build a healthier body now
    $15.95
    $15.95
    Sold out
  • Quick and Easy Muffin Tin Meal, one-dish cups that are perfectly proportioned meals for breakfast, lunch, dinner, and snacks. Melanie LaDue dishes up 70 no-fuss recipes complete with nutritional information. tricks and easy preparation turn classic flavours into standout dishes that make eating and clean up a treat.
    $9.95
    $9.95
    Sold out
  • Patricia Green and Carolyn Hemming show how quinoa addresses numerous health and lifestyle concerns such as weight loss, vegetarian diets, food allergies, gluten intolerance, heart conditions, and more. In addition to being one of the world's healthiest foods, quinoa is versatile in any number of recipes.
    $12.95
    $0.00
    $12.95
    Sold out
  • From pasta to pizzas, soups, chicken, fish, and meat, you'll find a 30-minute-meal to suit every appetite. Rachael has you covered with her quickest-ever 15-minute meals. Her 60-minute meals don't require any more effort from the cook, but they take advantage of a little extra time in the oven
    $9.95
    $9.95
    Sold out
  • In the Kitchen with Rosie: Oprah's Favorite Recipes by Rosie Daley 2011
    $12.95
    $12.95
    Sold out
  • The Ultimate Weight Solution is a step-by-step, personalized approach that transforms you from the inside out, as you gain control over your: food habits and emotional eating portion control exercise and lifestyle choices restaurant and social dining strategies for right thinking a daily food plan with sample menus
    $12.95
    $12.95
    Sold out
  • William Davis . The Wheat Belly Cookbook takes readers to the next level with over 150 fresh and delicious wheat-less recipes. new direction understanding appetite and weight control, and a revolution in improving or reversing a long list of common health conditions diabetes, celiac disease, osteoporosis and arthritis
    $12.95
    $12.95
    Sold out
  • The Best Life Diet Cookbook provides more than 175 recipes. Slimmed-down comfort foods like Sweet Potato with Turkey Hash and Beef Stew with Winter Root Vegetables make family dinners satisfying and healthful. Also included are three sets of two-week meal plans: The Quick and Easy Plan; The Family-Friendly Plan;
    $12.95
    $12.95
    Sold out
  • The Best Life Diet is a lifetime plan for losing weight and keeping it off. Bob Greene's plan is easily tailored to an array of tastes, lifestyles, and activity levels. Bob understands that weight loss is difficult. The book also includes easy-to-follow meal plans. Bob's plan it gives you the tools you need to make
    $12.95
    $12.95
    Sold out
  • French Women Don’t Get Fat is a charming, sensible, and powerfully life-affirming view of health. Mireille Guiliano went to America as an exchange student and came back fat. The classic principles of French gastronomy helped her restore her shape and gave her a whole new understanding of food, drink, and life.
    $9.95
    $9.95
    Sold out
  • $17.95
    $17.95
    Sold out