Quinoa Revolution: Over 150 Healthy, Great - Tasting Recipes Under 500 Calories by Patricia Green, Carolyn Hemming 2012

Quinoa Revolution: Over 150 Healthy, Great-Tasting Recipes Under 500 Calories by Patricia Green 2012

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Bestselling authors Patricia Green and Carolyn Hemming demonstrate how quinoa addresses various health and lifestyle concerns, including weight loss, vegetarian diets, food allergies, gluten intolerance, heart conditions, and more.  

In addition to being one of the world's healthiest foods, quinoa is versatile in a wide range of recipes. The Quinoa Revolution reveals how quinoa is not only used to boost nutrition, but also how it can be utilized for its unique characteristics, including enhancing taste or texture, thickening, holding moisture, replacing gluten, increasing protein, and more.

Quinoa Revolution offers more than just salads, including everything from light snacks to full meals and even desserts, in which this nutrient-packed grain plays a role.  

Publishing Details
Paperback: 256 pages
Penguin Canada; 1st edition (Oct. 2, 2012)
ISBN-13: 978-0143183785
Dimensions: 21.6 x 2.1 x 27.9 cm
Weight: 1.2 Kg