Weight Loss

37 products
  • Rick Gallop coaches men and women who suffer from diabetes, pre-diabetes and type 2 diabetes In this week-by-week guide, Rick tackles the epidemic problem of diabetes and weight gain. includes: food charts based on Gallop's practical, easy-to-follow traffic light system, up-to-date nutritional information
    $12.95
    $12.95
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  • Jane Brody's Nutrition Book is a comprehensive nutrition guide. Do we need vitamin supplements? What foods are best for our children?how your body processes fats, carbs, protein, vitamins, minerals, etc. and derives benefits from them. examines other things we eat like sugar, coffee, alcohol, ISBN-13: ‎978-0393014297
    $24.95
    $24.95
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  • berries, tomatoes, and nuts—are among the healthiest foods H Organized into chapters on breakfast, snacks, sandwiches, soups, salads, main dishes, side dishes, and desserts, the recipes are accompanied by simple instructions and beautiful Power Foods include research-backed information ISBN-13: ‎978-0307465320
    $12.95
    $12.95
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  • Monounsaturated fatty acids (or MUFAs) may not only target stubborn belly fat but may also help treat the underlying cause of type 2 diabetes: insulin resistance. The 5-week program includes a sensible diabetes-friendly diet that teaches you how to incorporate pasta, chocolate, and other
    $16.95
    $16.95
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  • The Autoimmune Paleo Cookbook is a detailed resource for those looking to embark on the Autoimmune Protocol. which foods you should eat and avoid and Instructions on how to stock your pantry with healing, nutrient-dense whole foods. two, 4-week meal plans, corresponding with recipes from the book and featuring detailed shopping lists. 112 recipes suitable for anyone even on the strictest phase of the Autoimmune Protocol--no grains, beans, dairy, eggs, nuts, seeds, or nightshades.
    $31.95
    $31.95
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  • The Mayo Clinic is one of the world's most respected medical foundations and Williams-Sonoma teamed up to create this elegant cookbook dedicated to the premise that eating well feels good and tastes delicious. Each of the 140 recipes is accompanied by a nutritional analysis and a beautiful full-color photograph.
    $19.95
    $19.95
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  • Cameron explains why instead of fearing hunger, women should embrace their body's instinct for fuel and nutrient-dense foods. Cameron also explains the essential role of consistent physical activity. Creating a healthy, beautiful body begins with learning the facts and turning knowledge into action.
    $15.95
    $15.95
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  • Forks Over Knives: The Plant-Based Way to Health edited by Gene Stone 2011
    $14.95
    $14.95
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  • The Forks Over Knives Plan This easy-to-follow, meal-by-meal makeover is the approach Alona Pulde and Matthew Lederman a simple plan that focuses on hearty comfort foods how to stock your refrigerator, plan meals, combat cravings, 100 simple recipes photographs, a 28-day eating guide.
    $23.95
    $23.95
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  • Live Longer Cookbook emphasizes low-fat, low-salt, and low-calorie dishes. This healthy-living cookbook combines five hundred delectable, nutritionist-approved recipes with an informative, up-to-date guide to nutrition, weight control, and healthy cooking tips.
    $12.95
    $12.95
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  • TRUE
    $21.95
    $21.95
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  • TRUE
    $32.95
    $32.95
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  • 500 LOW CARB RECIPES has low carb recipes including hors d'oeuvres, snacks, muffins, side dishes, entrees, cookies, cakes. recipes for main dishes and side dishes low-carb substitute ingredients such as fats and oils, flour substitutes, liquids, seasonings sweeteners. 500 recipes includes a carbohydrate count
    $15.95
    $15.95
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  • How do you lose a few pounds and eat healthier food without giving up great taste? Reduced-fat versions of classic dishes. Low-sodium and low-cholesterol recipes included! Make it light, make it healthy, and make it much easier by using easily accessible name-brand ingredients.
    $12.95
    $12.95
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  • Olive oil is believed to be responsible for vitality and heart health Nikos and Maria Psilakis Mediterranean diet and Cretan diet . Olive Oil containing 150 recipes from salads to scented oils, dips, meat, fish, and sweets
    $18.95
    $18.95
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  • Food Can Fix Its shows you how to improve your life through diet with a friendly, non-punishing, and completely authoritative approach to harnessing the healing power of food., Dr. Oz reveals how every meal, snack, and bite we take holds the solution to our health problems.
    $17.95
    $17.95
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