Discover the history, health benefits, and culinary versatility of olive oil in Olive Oil: The Secret of Good Health. This insightful guide by Nikos and Maria Psilakis draws on extensive research into the Mediterranean and Cretan diets. The authors summarize key medical findings and provide practical advice on the proper use of pressed oil. This comprehensive volume also features 150 diverse recipes, ranging from fresh salads and dips to meat, fish, and decadent sweets.
Condition: Very Good+ Pages are intact and free of notes, highlights, or stains. The spine is undamaged with tight binding, showing only minor shelf wear on the edges and corners.
Publishing Details
Paperback: 176 pages
Karmanor/Seaburn (Sept. 12, 2007)
ISBN-13: 978-9607448189
Dimensions: 16 x 1.5 x 22 cm
Weight: 490 g
SKU: HWU-OOT-261