Super Food Family Classics by Jamie Oliver 2016

Condition:  Like New

The book Jamie's Super Food Family Classics follows the same principles as its predecessor, "Jamie's Everyday Super Foods". All the recipes have been tested and contain clear nutritional information on each page, including the number of fruit and vegetable portions in each dish. The book also includes a valuable section at the back, offering advice on cooking with children, dealing with picky eaters, maintaining good gut health, the importance of fibre, budgeting, and ways to incorporate healthy foods into your family's diet. This book is perfect for anyone looking for new ideas and an easy way to introduce healthy eating into their everyday family life.