Condition: Like New
Pumpkin, A Super Food discovers how you can "pack your diet with an extra nutritional punch! Versatile pumpkin, a powerhouse of complex carbohydrates, protein, vitamin C, and huge amounts of vitamin A are on many lists of "superfoods."
Take advantage of pumpkin's health benefits by adding its mellow flavour to a variety of global tastes and classic baked goods. Use canned puree in spicy Thai Pumpkin Soup; toss a handful of toasted seeds into a hearty Winter Salad with Maple Pumpkin Dressing, or savour the taste of fresh pumpkin in Moroccan Chicken & Pumpkin Stew.
The rich spicy flavour of pumpkin pie filling is well represented with six fresh takes on pumpkin pie, along with pumpkin cheesecake, almond pumpkin bread pudding, pumpkin panna cotta, and pumpkin ginger ice cream". -From the Back CoverPublishing Details
Paperback: 224 pages
Storey Publishing, (August 1, 2005)
Dimensions: 21.5 x 1.3 x 20.3 cm
Weight: 512 g