Livwise: Easy Recipes For A Healthy, Happy Life by Olivia Newton-John 2012

Condition: Very Good- Clean and Crisp. Noted as a former library book but otherwise in exceptional condition.

Singer Olivia Newton-John was a breast cancer "thriver" for thirty years.  She has managed through all these years with daily exercises and a simple diet based mostly on salads, vegetables, fish, chicken, and some whole grains. The common thread throughout her food philosophy is the importance of eating a healthy diet, along with regular exercise to help your body find its own natural balance and she shared this philosophy in her first cookbook Livwise.  Olivia's own experience in the kitchen and with the help of nutritionists, friends, and chefs from Gaia, her Australian health retreat results in meals that are imaginative, tasty and healthy main dishes and guilt-free desserts.  

Proceeds from the sale of this book will be donated to the Canadian Breast Cancer Foundation