Eat for Health is an indispensable companion for anyone looking to enrich their diet with tasty, but healthy options while controlling specific health problems. This book details recipes to help prevent cancer and high blood pressure as well as dishes to cater for allergy and intolerance sufferers

Eat for Health: Essential Recipes edited by Gina Steer 2008

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Condition: Very Good +  Text has no markings - Cover has minor shelf wear 

Eat for Health is an indispensable companion for anyone looking to enrich their diet with tasty, but healthy options while controlling specific health problems. This book provides cancer and high-blood-pressure-fighting recipes as well as dishes that to cater to allergy and intolerance sufferers. Dairy-free, wheat and gluten-free and high-fibre recipes are also included.   All recipes provide nutritional information per 100 g. with step-by-step photography. 

Publishing details
Flame Tree (2008)
Paperback: 224 pages
ISBN-13: 978-0857750020
Weight: 680 g
Dimension: 17 x 1.75 x 21.5 cm