Collection: Special Diets

Low Fat, Low Salt, Low Cholesterol Recipes

Diabetic, Heart Smart

Paleo

64 products
  • The How Not to Die Cookbook by MIchael Greger MD 2017
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  • Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy by Mehmet Oz 2017
    Food Can Fix Its shows you how to improve your life through diet with a friendly, non-punishing, and completely authoritative approach to harnessing the healing power of food., Dr. Oz reveals how every meal, snack, and bite we take holds the solution to our health problems.
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  • Simply Blending: Quick and Easy Whole-Food Recipes for Every Meal/La cuisine en toute simplicité 2016
    Simply Blending: Quick and Easy Whole-Food Recipes for Every Meal/La cuisine en toute simplicité  2016
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  • Vitamix Savor Book Culinary Techniques by the Vitamix Chefs (English/French) 2015
    Vitamix Savor Book Culinary Techniques by the Vitamix Chefs (English/French) 2015
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  • Trim Healthy Mama Cookbook: Eat Well and Lose Weight with More Than 350 Healthy Recipes by Serene Allison 2015
     This companion cookbook to the Trim Healthy Mama Plan features simple recipes for breakfast, lunch and dinner including slow cooker and one-pot meals, hearty soups and salads, omelets and waffles, pizzas, bread and more. There are also favourite snacks, desserts, and smoothies.
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  • Mediterranean Paleo Cooking: Over 150 Fresh Coastal Recipes for a Relaxed, Gluten-Free Lifestyle 2014
    Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly. These flavorful dishes combine traditional food from southern Europe, North Africa, and the Middle East with the principles of a Paleo diet. With over 150 recipes, two 30-day meal plans. Mediterranean favourites are recreated including falafel, pita bread, moussaka, hummus, and biscotti cookies.
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  • The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! by Mark Hyman MD 2012
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  • The Blood Sugar Solution 10-Day Detox Diet by Mark Hyman MD 2014
    The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn belly fat reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control, and soothe the stress to shed the pounds. Includes meal plans, recipes, and shopping lists, as well as easy-to-follow advice on green living, supplements
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  • The Mayo Clinic Diabetes Diet By Mayo Clinic 2013
    The Mayo Clinic Diabetes Diet is for people with pre-diabetes and type-2 diabetes. The diet helps at-risk people prevent and control diabetes by losing weight quickly and safely and then maintaining that weight loss.  This book has meal plans, practical specific tips on how to improve health and lose weight safely.
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  • Livwise: Easy Recipes For A Healthy, Happy Life by Olivia Newton-John 2012
     Singer Olivia Newton-John, was a breast cancer
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  • Salad as a Meal: Healthy Main-Dish Salads for Every Season by Patricia Wells 2011
     150 recipes and glorious photos throughout, Salad as a Meal explores a culinary concept at once simple, elegant, and creative.  whole world in a salad—with tender greens, savoury meat, seafood, vegetable accompaniments, and versatile dressings—and salad-friendly sides such as homemade bread and home-cured olives.
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  • Quinoa 365: The Everyday Superfood by Patricia Green, Carolyn Hemming 2011
    One of the world`s healthiest foods, quinoa contains a perfect balance of all eight essential amino acids and is a great source of protein, making it an increasingly popular food choice for those looking to incorporate
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  • Flat Belly Diet! Diabetes: Lose Weight, Target Belly Fat, and Lower Blood Sugar by Liz Vaccariello (Hardcover) 2011
    Monounsaturated fatty acids (or MUFAs) may not only target stubborn belly fat but may also help treat the underlying cause of type 2 diabetes: insulin resistance. The 5-week program includes a sensible diabetes-friendly diet that teaches you how to incorporate pasta, chocolate, and other
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  • In the Kitchen with Rosie: Oprah's Favorite Recipes by Rosie Daley 2011
    In the Kitchen with Rosie: Oprah's Favorite Recipes by Rosie Daley 2011
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  • The Primal Blueprint Cookbook by Mark Sisson 2010
    The Primal Blueprint Cookbook recipes are free from refined sugars, grains, and vegetable oils, and honour the ancestral foods of meat, fish, fowl, eggs, vegetables, fruits, nuts and seeds, and healthy modern foods such as high-fat dairy and dark chocolate. You learn about the basics of primal cooking and living, source the best ingredients and kitchen items.
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  • The G.I. Diet Diabetes Clinic: A Week-by-Week Guide to Reversing Diabetes by Rick Gallop 2010
    Rick Gallop coaches men and women who suffer from diabetes, pre-diabetes and type 2 diabetes In this week-by-week guide, Rick tackles the epidemic problem of diabetes and weight gain.  includes: food charts based on Gallop's practical, easy-to-follow traffic light system, up-to-date nutritional information
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