Collection: Health and Wellness

“Never put off till tomorrow the book you can read today.” – Holbrook Jackson

100 products
  • Gordon Ramsay's Healthy Appetite: 125 Super-Fresh Recipes for a High-Energy Life by Gordon Ramsay 2009
     In Gordon Ramsay's Healthy Appetite, he has created over 125 fresh, healthy recipes like Buckwheat Crepes with Smoked Salmon to kid-friendly Chicken Burgers with Sweet Potato Wedges. a light Chocolate Mousse for dessert! You are what you eat--and Gordon Ramsay's Healthy Appetite will help you feel and look your best.
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  • Jamie's Food Revolution: Rediscover How to Cook Simple, Delicious, Affordable Meals by Jamie Oliver 2009
    What I've tried to do in this book is pick a whole load of meals that we all love to eat and break them down to make them as simple as possible. clear instructions and step-by-step pictures,
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  • The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food by Alona Pulde MD 2017
    The Forks Over Knives Plan This easy-to-follow, meal-by-meal makeover is the approach Alona Pulde and Matthew Lederman a simple plan that focuses on hearty comfort foods how to stock your refrigerator, plan meals, combat cravings,   100 simple recipes photographs, a 28-day eating guide.
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  • Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy by Mehmet Oz 2017
    Food Can Fix Its shows you how to improve your life through diet with a friendly, non-punishing, and completely authoritative approach to harnessing the healing power of food., Dr. Oz reveals how every meal, snack, and bite we take holds the solution to our health problems.
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  • The How Not to Die Cookbook by Michael Greger MD 2017
    TRUE
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  • Umami Bomb: 75 Vegetarian Recipes That Explode with Flavor by Raquel Pelzel 2017
    Umami Bomb: 75 Vegetarian Recipes That Explode with Flavor by Raquel Pelzel 2017
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  • Deliciously Ella Every Day: Simple recipes and fantastic food for a healthy way of life by Ella Woodward 2016
    Deliciously Ella Every Day: Simple recipes and fantastic food for a healthy way of life by Ella Woodward 2016
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  • Simply Blending: Quick and Easy Whole-Food Recipes for Every Meal/La cuisine en toute simplicité 2016
    Simply Blending: Quick and Easy Whole-Food Recipes for Every Meal/La cuisine en toute simplicité  2016
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  • Deliciously Ella: 100+ Easy, Healthy, and Delicious Plant-Based, Gluten-Free Recipes by Ella Woodward 2015
    Deliciously Ella: 100+ Easy, Healthy, and Delicious Plant-Based, Gluten-Free Recipes by Ella Woodward 2015
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  • The Vitamix Cookbook: 250 Delicious Whole Food Recipes to Make in Your Blender by Jodie Berg 2015
    The Vitamix Cookbook: 250 Delicious Whole Food Recipes to Make in Your Blender by Jodie Berg 2015
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  • Trim Healthy Mama Cookbook: Eat Well and Lose Weight with More Than 350 Healthy Recipes by Serene Allison 2015
     This companion cookbook to the Trim Healthy Mama Plan features simple recipes for breakfast, lunch and dinner including slow cooker and one-pot meals, hearty soups and salads, omelets and waffles, pizzas, bread and more. There are also favourite snacks, desserts, and smoothies.
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  • Vitamix Savor Book Culinary Techniques by the Vitamix Chefs (English/French) 2015
    Vitamix Savor Book Culinary Techniques by the Vitamix Chefs (English/French) 2015
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  • Decadent Gluten-Free Vegan Baking: Delicious, Gluten, Egg and Dairy-Free Treats and Sweets by Cara Reed 2014
     Cara Reed, the creator of ForkandBeans.com, is sharing over 100  gluten-free, vegan recipes. By using natural substitutions such as almond milk, soy butter, coconut oil and nut-based cream recipes include Churros with Chocolate Dipping Sauce, Pumpkin Cupcakes, German Chocolate Cake and Sweet Almond Braided Bread.
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  • Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet by Barton Seaver 2014
    National Geographic Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet explores food and its place in cultures around the world; highlights what it adds to healthy menus today; and advises consumers on what to look for, how to choose, how to prepare and what to avoid in order to make.
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  • Mediterranean Paleo Cooking: Over 150 Fresh Coastal Recipes for a Relaxed, Gluten-Free Lifestyle 2014
    Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly. These flavorful dishes combine traditional food from southern Europe, North Africa, and the Middle East with the principles of a Paleo diet. With over 150 recipes, two 30-day meal plans. Mediterranean favourites are recreated including falafel, pita bread, moussaka, hummus, and biscotti cookies.
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  • The Blood Sugar Solution 10-Day Detox Diet by Mark Hyman MD 2014
    The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn belly fat reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control, and soothe the stress to shed the pounds. Includes meal plans, recipes, and shopping lists, as well as easy-to-follow advice on green living, supplements
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