Health and Wellness

“Never put off till tomorrow the book you can read today.” – Holbrook Jackson

101 products
  • In Gordon Ramsay's Healthy Appetite, he has created over 125 fresh, healthy recipes like Buckwheat Crepes with Smoked Salmon to kid-friendly Chicken Burgers with Sweet Potato Wedges. a light Chocolate Mousse for dessert! You are what you eat--and Gordon Ramsay's Healthy Appetite will help you feel and look your best.
    $22.95
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  • What I've tried to do in this book is pick a whole load of meals that we all love to eat and break them down to make them as simple as possible. clear instructions and step-by-step pictures,
    $21.95
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  • The Forks Over Knives Plan This easy-to-follow, meal-by-meal makeover is the approach Alona Pulde and Matthew Lederman a simple plan that focuses on hearty comfort foods how to stock your refrigerator, plan meals, combat cravings, 100 simple recipes photographs, a 28-day eating guide.
    $23.95
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  • Food Can Fix Its shows you how to improve your life through diet with a friendly, non-punishing, and completely authoritative approach to harnessing the healing power of food., Dr. Oz reveals how every meal, snack, and bite we take holds the solution to our health problems.
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  • TRUE
    $32.95
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  • Umami Bomb: 75 Vegetarian Recipes That Explode with Flavor by Raquel Pelzel 2017
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  • Deliciously Ella Every Day: Simple recipes and fantastic food for a healthy way of life by Ella Woodward 2016
    $16.95
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  • Simply Blending: Quick and Easy Whole-Food Recipes for Every Meal/La cuisine en toute simplicité 2016
    $12.95
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  • Deliciously Ella: 100+ Easy, Healthy, and Delicious Plant-Based, Gluten-Free Recipes by Ella Woodward 2015
    $29.95
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  • The Vitamix Cookbook: 250 Delicious Whole Food Recipes to Make in Your Blender by Jodie Berg 2015
    $29.95
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  • This companion cookbook to the Trim Healthy Mama Plan features simple recipes for breakfast, lunch and dinner including slow cooker and one-pot meals, hearty soups and salads, omelets and waffles, pizzas, bread and more. There are also favourite snacks, desserts, and smoothies.
    $21.95
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  • Vitamix Savor Book Culinary Techniques by the Vitamix Chefs (English/French) 2015
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  • Cara Reed, the creator of ForkandBeans.com, is sharing over 100 gluten-free, vegan recipes. By using natural substitutions such as almond milk, soy butter, coconut oil and nut-based cream recipes include Churros with Chocolate Dipping Sauce, Pumpkin Cupcakes, German Chocolate Cake and Sweet Almond Braided Bread.
    $17.95
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  • National Geographic Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet explores food and its place in cultures around the world; highlights what it adds to healthy menus today; and advises consumers on what to look for, how to choose, how to prepare and what to avoid in order to make.
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  • Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly. These flavorful dishes combine traditional food from southern Europe, North Africa, and the Middle East with the principles of a Paleo diet. With over 150 recipes, two 30-day meal plans. Mediterranean favourites are recreated including falafel, pita bread, moussaka, hummus, and biscotti cookies.
    $25.95
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  • The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn belly fat reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control, and soothe the stress to shed the pounds. Includes meal plans, recipes, and shopping lists, as well as easy-to-follow advice on green living, supplements
    $18.95
    $18.95
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