Ann Lindsay's New Light Cooking, in co-operation with the Canadian Medical Association and Denise Beatty, RD, is Lindsay's comprehensive collection of unique light recipes packed with nutrients and low fat, and easy to prepare. The book contains 200 recipes, each accompanied by a nutrient analysis, tips on healthy eating, cooking techniques, make-ahead instructions, and ingredient substitutions. Canadian Diabetes Association's Food Choice Values and Canada's Food Guide serving analysis are included.
Proceeds from the sale of this book will be donated to the Canadian Diabetes Association.
Condition: Very Good. Appears unread. The back cover has a small fold and minor edge wear.
Publishing Details
Paperback: 324 pages
Random House; 1st ed. (Aug. 1, 2006)
ISBN-13: 978-0679314882
Dimensions: 21.7 x 1.7 x 21.6 cm
Weight: 822 g