{"title":"Diabetes","description":"","products":[{"product_id":"the-blood-sugar-solution-10-day-detox-diet-activate-body","title":"The Blood Sugar Solution 10-Day Detox Diet by Mark Hyman MD 2014","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #1c4968;\"\u003eCondition:\u003c\/span\u003e Like New Best Seller\u003c\/strong\u003e -Appears Unread\u003c\/p\u003e\n\u003cp\u003eBased on Dr. Hyman's #1 New York Times bestseller, Blood Sugar Solution program,\u003cstrong\u003e The Blood Sugar Solution 10-Day Detox Diet\u003c\/strong\u003e\u003cem\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/em\u003epresents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eactivate your natural ability to burn belly fat\u003c\/li\u003e\n\u003cli\u003ereduce inflammation;\u003c\/li\u003e\n\u003cli\u003ereprogram your metabolism;\u003c\/li\u003e\n\u003cli\u003eand, shut off your fat-storing genes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIncludes meal plans, recipes, and shopping lists, as well as easy-to-follow advice on green living, supplements, medication, and exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1c4968;\"\u003e\u003cstrong\u003ePublishing Details\u003c\/strong\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eHardcover: 338 pages\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eLittle, Brown Spark; 1st edition (Feb. 25, 2014)\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eISBN: 978-0316230025 \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eDimensions: 16.5 x 3.5 x 24.5 cm \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eWeight: 624 g\u003c\/span\u003e\u003c\/p\u003e","brand":"Domestic Bliss Lifestyle Books and Essentials","offers":[{"title":"Default Title","offer_id":31719419150395,"sku":"HWU-TBS-025","price":18.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/products\/the-blood-sugar-solution-10-day-detox-diet-by-mark-hyman-md-2014-7980634.jpg?v=1759005443"},{"product_id":"flat-belly-diet-diabetes-by-liz-vaccariello-hardcover","title":"Flat Belly Diet! Diabetes: Lose Weight, Target Belly Fat, Lower Blood Sugar by Liz Vaccariello 2011","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #1c4968;\"\u003eCondition:\u003c\/span\u003e Like New. \u003c\/strong\u003eHas a small remainder mark.\u003c\/p\u003e\n\u003cp\u003eMonounsaturated fatty acids (or MUFAs) may not only target stubborn belly fat but may also help treat the underlying cause of type 2 diabetes: insulin resistance.\u003c\/p\u003e\n\u003cp\u003eThe 5-week program includes a sensible diabetes-friendly diet that teaches you how to incorporate pasta, chocolate, and other \"forbidden\" foods along with an MUFA for over 150 satisfying dishes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlat Belly Diet! Diabetes \u003c\/strong\u003ealso includes a gentle walking-based exercise plan, stress-reduction exercises, advice on working with one's doctor and diabetes management team, and a journal to help track blood sugar. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1c4968;\"\u003e\u003cstrong\u003ePublishing Details  \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eRodale Books; Reprint (March 1, 2011)\u003c\/span\u003e \u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eHardcover:  400 pages\u003c\/span\u003e \u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eISBN: 9781609613808\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eDimensions: 16.5 x 3.2 x 23.2 cm\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eWeight: 931 g\u003c\/span\u003e\u003c\/p\u003e","brand":"Domestic Bliss Lifestyle Books and Essentials","offers":[{"title":"Default Title","offer_id":33652819755067,"sku":"HWU-FBD-145-01","price":23.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/products\/flat-belly-diet-diabetes-lose-weight-target-belly-fat-and-lower-blood-sugar-by-liz-vaccariello-hardcover-2011-9501182.jpg?v=1759005454"},{"product_id":"mayo-clinic-diabetes-diet-weight-loss-experts-mayo-clinic","title":"The Mayo Clinic Diabetes Diet By Mayo Clinic 2013","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #821324;\"\u003e\u003ca title=\"Like New\" href=\"http:\/\/dbliss.ca\/pages\/our-curated-books-condition-definitions\"\u003e\u003cspan style=\"color: #1c4869;\"\u003eCondition:\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"color: #000000;\"\u003e Like New\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Mayo Clinic Diabetes Diet \u003c\/strong\u003eis\u003cstrong\u003e \u003c\/strong\u003efor people with pre-diabetes and type 2 diabetes. The diet helps at-risk people prevent and control diabetes by helping them lose weight quickly and safely, then maintain that weight loss.\u003c\/p\u003e\n\u003cp\u003eMayo Clinic’s weight-loss and nutrition experts have packed this book with meal plans, practical solutions, and specific tips for improving health and losing weight safely. \u003cstrong\u003eThe Mayo Clinic Diabetes Diet\u003c\/strong\u003e tackles all the familiar obstacles that get in the way of weight loss—dislike of exercise, distaste for healthy food, too little time to cook well, a too hectic schedule, struggles with cravings, and minimal support from family and friends.  \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1c4968;\"\u003e\u003cstrong\u003ePublishing Details\u003c\/strong\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003ePaperback: 272 pages\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eDa Capo Lifelong Books; 1st ed (Nov. 5, 2013)\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eISBN-13: 978-1561488018\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eDimensions: 19.0 x 1.9 x 23.2 cm\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eWeight: 754 g\u003c\/span\u003e\u003c\/p\u003e","brand":"Domestic Bliss Lifestyle Books and Essentials","offers":[{"title":"Default Title","offer_id":33570004074555,"sku":"HWU-TMC-411","price":18.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/products\/the-mayo-clinic-diabetes-diet-by-mayo-clinic-2013-4151634.jpg?v=1759005163"},{"product_id":"the-best-life-diet-bob-greene-hardcover","title":"The Best Life Diet by Bob Greene 2008","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #1c4968;\"\u003eCondition:\u003c\/span\u003e \u003cspan style=\"color: #000000;\"\u003e\u003ca style=\"color: #000000;\" title=\"Like New\" href=\"http:\/\/dbliss.ca\/pages\/our-curated-books-condition-definitions\"\u003eLike New\u003c\/a\u003e  \u003c\/span\u003e\u003c\/strong\u003e- Appears Unread. Dust Jacket has minor shelf wear. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Best Life Diet\u003c\/strong\u003e is a lifetime plan for losing weight and keeping it off. Bob Greene’s plan is easily tailored to a wide range of tastes, lifestyles, and activity levels.  \u003c\/p\u003e\n\u003cp\u003eWeight loss is difficult. By acknowledging that it is a complicated web of social rituals, cultural expectations, and habits, Greene can realistically address the problem of weight loss and offers a long-term program that accounts for the challenges and constraints of the real world.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Best Life\u003c\/strong\u003e \u003cstrong\u003eDiet\u003c\/strong\u003e gives you the tools you need to change your life. The book also includes easy-to-follow meal plans that help you meet your daily energy and nutrient requirements. Most importantly, Bob’s plan doesn’t end once you’ve lost weight. Instead, it gives you the tools you need to make living your best life second nature.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1c4869;\"\u003e\u003cstrong\u003ePublishing Details\u003c\/strong\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003eHardcover: 368 pages\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003eSimon \u0026amp; Schuster (Dec 30, 2008)\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003eISBN-13: 9781451697476\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003eDimensions: 18.7 x 3.2 x 23.5 cm\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003eWeight: 604 g\u003c\/span\u003e\u003c\/p\u003e","brand":"Domestic Bliss Lifestyle Books and Essentials","offers":[{"title":"Default Title","offer_id":33572747542587,"sku":"HWU-TBL-152","price":12.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/products\/the-best-life-diet-by-bob-greene-2008-5186139.jpg?v=1759005202"},{"product_id":"heartsmart-the-best-of-heartsmart-cooking-paperback","title":"HeartSmart: The Best of HeartSmart Cooking by Bonnie Stern 2006","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cspan style=\"color: #882211;\"\u003e\u003cspan style=\"color: #1c4869;\"\u003e\u003ca style=\"color: #1c4869;\" title=\"Condition Descriptions\" href=\"http:\/\/dbliss.ca\/pages\/quality-definitions\"\u003eCondition:\u003c\/a\u003e\u003c\/span\u003e \u003c\/span\u003e\u003cspan style=\"color: #000000;\"\u003eLike New\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cspan style=\"color: #000000;\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eFor more than a decade, the partnership of Bonnie Stern and the Heart and Stroke Foundation has been instrumental in changing the way Canadians cook. Bonnie’s phenomenally successful HeartSmart cookbooks have bridged the gap between healthy eating and delicious food.\u003c\/p\u003e\n\u003cp\u003eThis wonderful new compendium features over 300 favourite recipes from the bestselling Simply HeartSmart Cooking, More HeartSmart Cooking and HeartSmart Cooking for Family and Friends, as well as 75 brand-new recipes to add to your HeartSmart repertoire. Many of the classic recipes have been fully updated to incorporate current food trends. As always, comprehensive nutritional analysis is provided for every recipe.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/files\/domestic-bliss_colour_1_480x480.jpg?v=1603393269\" alt=\"\" width=\"54\" height=\"42\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eProceeds from the sale of this book will be donated to the Heart and Stroke Foundation of Canada.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1c4869;\"\u003e\u003cstrong\u003ePublishing Details\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003ePaperback: 480 pages\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003eRandom House Canada (Feb. 28, 2006)\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003eISBN-13: 978-0679314127\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003eDimensions: 19 x 3.1 x 22.7 cm\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003eWeight: 970 g\u003c\/span\u003e\u003c\/p\u003e","brand":"Domestic Bliss Lifestyle Books and Essentials","offers":[{"title":"Default Title","offer_id":33589499658299,"sku":"CU-HTB-180","price":15.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/products\/heartsmart-the-best-of-heartsmart-cooking-by-bonnie-stern-2006-3739952.jpg?v=1759005217"},{"product_id":"canning-and-preserving-without-sugar-by-norma-m-macrae","title":"Canning and Preserving Without Sugar by Norma MacRae R.D. 1993","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #1c4968;\"\u003eCondition:\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cspan style=\"color: #821324;\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003eVery Good.\u003c\/strong\u003e Minor rubbing on the cover. The text is clean and unmarked. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eCanning and Preserving Without Sugar\u003c\/strong\u003e instructs readers on how to select, can, and freeze vegetables and fruit, describes using fruit juice as a sugar substitute, and includes recipes for preserves, jams, jellies, syrups, pickles, and relishes. This edition consists of the latest USDA canning recommendations and the most recent diabetic exchange list from the American Diabetes Association. Contains an updated section on equipment, new material on timing, hypoglycemic\/diabetic guidelines for the use of artificial sweeteners in canning fruits, honey recipes, and more.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1c4968;\"\u003e\u003cstrong\u003ePublishing Details\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003ePaperback: 240 pages\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eGlobe Pequot, 3rd edition (June 1993)\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eISBN-10: 1564401634\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eDimensions: 1.9 x 19 x 25.4 cm\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eWeight: 576 g\u003c\/span\u003e\u003c\/p\u003e","brand":"Domestic Bliss Lifestyle Books and Essentials","offers":[{"title":"Default Title","offer_id":33663785959483,"sku":"CU-CAP-225","price":22.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/products\/canning-and-preserving-without-sugar-by-norma-macrae-rd-1993-8925348.jpg?v=1759005436"},{"product_id":"anne-lindsays-new-light-cooking-by-anne-lindsay-paperback","title":"Anne Lindsay's New Light Cooking by Anne Lindsay 2006","description":"\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #1c4869;\"\u003eCondition:\u003c\/span\u003e \u003cspan style=\"color: #000000;\"\u003e\u003ca style=\"color: #000000;\" title=\"Good\" href=\"https:\/\/dbliss.ca\/pages\/condition-description-good\"\u003eGood\u003c\/a\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"color: #000000;\"\u003e -Pages are intact, with minor notes and stains. The cover has rubbing and shelf wear.   \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAnn Lindsay’s New Light Cooking,\u003c\/strong\u003e in co-operation with the Canadian Medical Association and Denise Beatty, RD, is Lindsay’s comprehensive collection of unique light recipes packed with nutrients, low in fat, and easy to prepare. The book contains 200 recipes with nutrient analysis, tips on healthy eating, cooking techniques, make-ahead instructions, and ingredient substitutions. Canadian Diabetes Association’s Food Choice Values and Canada’s Food Guide serving analysis are included. \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/files\/domestic-bliss_colour_1_480x480.jpg?v=1603393269\" alt=\"\" width=\"65\" height=\"49\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #821324;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProceeds from the sale of this book will be donated to the Canadian Diabetes Association\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1c4869;\"\u003e\u003cstrong\u003ePublishing Details\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003ePaperback: 324 pages\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003eRandom House; 1st ed. (Aug. 1, 2006)\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003e ISBN-13: 978-0679314882\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003eDimensions: 21.7 x 1.7 x 21.6 cm\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #808080;\"\u003e\u003cspan style=\"color: #1c4869;\"\u003eWeight: 822 g\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Domestic Bliss Lifestyle Books and Essentials","offers":[{"title":"Default Title","offer_id":33671428571195,"sku":"CU-ALN-242","price":9.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/products\/anne-lindsays-new-light-cooking-by-anne-lindsay-2006-4794732.jpg?v=1759003058"},{"product_id":"the-blood-sugar-solution-the-ultrahealthy-program","title":"The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing by M. Hyman MD 2012","description":"\u003cp\u003e\u003cstrong\u003e\u003ca title=\"Like New\" href=\"http:\/\/dbliss.ca\/pages\/our-curated-books-condition-definitions\"\u003e\u003cspan style=\"color: #1c4869;\"\u003eCondition:\u003c\/span\u003e\u003c\/a\u003e Like New, Best Seller\u003c\/strong\u003e-has a small remainder mark\u003c\/p\u003e\n\u003cp\u003eIn \u003cstrong\u003eThe Blood Sugar Solution\u003c\/strong\u003e, Dr. Mark Hyman reveals that the solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer lies in achieving balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness — nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind — and explains his revolutionary six-week healthy-living program.\u003c\/p\u003e\n\u003cp\u003eWith advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1c4968;\"\u003e\u003cstrong\u003ePublishing Details\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eHardcover: 448 pages\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eLittle, Brown Spark; 1st edition (Feb. 28, 2012)\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003eISBN-13: 978-0316127363\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eDimensions: 16.5 x 3.8 x 24.8 cm\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eWeight: 460 g\u003c\/span\u003e\u003c\/p\u003e","brand":"Domestic Bliss Lifestyle Books and Essentials","offers":[{"title":"Default Title","offer_id":33690485915707,"sku":"HWU-TBS-939","price":13.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/files\/the-blood-sugar-solution-the-ultrahealthy-program-for-losing-weight-preventing-disease-and-feeling-great-now-by-mark-hyman-md-2012-5116961.jpg?v=1759005052"},{"product_id":"fix-it-and-forget-it-diabetic-phyllis-pellman-good-hardcover","title":"Fix-It and Forget-it Diabetic Cookbook by Phyllis Pellman Good 2004","description":"\u003cp\u003e\u003cstrong style=\"color: #1c4969;\"\u003eCondition:\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003ca rel=\"noopener noreferrer\" href=\"http:\/\/dbliss.ca\/pages\/our-curated-books-condition-definitions\" style=\"color: #000000;\" target=\"_blank\"\u003e\u003cstrong\u003eLike New\u003c\/strong\u003e\u003c\/a\u003e  -Appears unread. Pages are intact and are not marred by notes, food, or water stains.\u003c\/p\u003e\n\u003cp\u003eDiabetes is a dreaded disease that affects more than 2.3 million people in Canada.  We know that what we eat affects how diabetes behaves. \u003cspan style=\"box-sizing: border-box; margin: 0px; padding: 0px;\"\u003e\u003cstrong\u003eThe Fix-It and Forget-It Diabetic Cookbook\u003c\/strong\u003e is packed with delicious recipes for everyone—\u003c\/span\u003eincluding those who have to keep track of food exchanges, carbohydrates, sugars, calories, and fats. Each recipe comes complete with its Exchange Value and with its Basic Nutritional Values. And each recipe, easy and quick to prepare, emphasizes good nutritional health.  \u003c\/p\u003e\n\u003cp class=\"ql-align-center\"\u003e\u003cimg height=\"36\" width=\"46\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/files\/domestic-bliss_colour_1_480x480.jpg?v=1603393269\"\u003eProceeds from the sale of this book will be donated to Juvenile Diabetes Foundation Canada.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1c4968;\"\u003e\u003cstrong\u003ePublishing Details\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eHardcover: 284 pages\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eGood Books (Dec 15, 2004)\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eDimensions: 1.9 x 19 x 22.2 cm \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eISBN-13: \u003cspan\u003e9781561484591\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eWeight: 470 g\u003c\/span\u003e\u003c\/p\u003e","brand":"Domestic Bliss Lifestyle Books and Essentials","offers":[{"title":"Paperback: Used Like New. Appears unread.  Pages are intact and are not marred by notes, highlighting, food, or water stains","offer_id":33792691568699,"sku":"CU-FAF-264-020","price":31.95,"currency_code":"CAD","in_stock":true},{"title":"Plastic Coil: Used Like New -Appears Unread. Pages are intact and are not marred by notes, highlighting, food, or water stains","offer_id":33792691601467,"sku":"CU-FAF-264-001","price":17.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/products\/fix-it-and-forget-it-diabetic-cookbook-by-phyllis-pellman-good-hardcover-2004-2674441.jpg?v=1759005223"},{"product_id":"super-sweet-treats-for-diabetics-mary-jane-finsand","title":"Super Sweet Treats for Diabetics: More than 330 Delectable Recipes by Karin Cadwell 2003","description":"\u003cp\u003e\u003cspan style=\"color: #882211;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #1c4869;\"\u003e\u003ca style=\"color: #1c4869;\" title=\"Condition Definitions\" href=\"http:\/\/dbliss.ca\/pages\/quality-definitions\"\u003eCondition:\u003c\/a\u003e \u003c\/span\u003e\u003cspan style=\"color: #000000;\"\u003eVery Good \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"color: #000000;\"\u003e- The cover has a small corner crease and minor edgewear.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuper Sweet Treats for Diabetics\u003c\/strong\u003e contains hundreds of easy-to-make recipes that satisfy every diabetic’s sweet tooth while pleasing the whole family. Every recipe is carefully crafted to meet the strict medical requirements necessary for diabetic diets.   American Diabetes Association exchange lists are included, and calories, carbohydrates, and exchanges appear with each recipe. Use the tips and advice on sugar substitutes and spices for making treats like Chocolate Mint Dessert Drink, Cinnamon Swirl Bread, Crisscross Peanut Butter Cookies, and Toasted Coconut Sauce. \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #882211;\"\u003e \u003cspan style=\"color: #821324;\"\u003e\u003ca style=\"color: #821324;\" title=\"Diabetic and Sugar Free Resources\" href=\"http:\/\/dbliss.ca\/collections\/diabetic-and-sugar-free\"\u003eFind More Sources for Diabetic Health\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1c4968;\"\u003e\u003cstrong\u003ePublishing Details\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003ePaperback: 256 pages\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eSterling (Oct. 1, 2003)\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003e ISBN-10: 1402708963\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eDimensions: 15.2 x 1.9 x 22.2 cm\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eWeight: 376 g\u003c\/span\u003e\u003c\/p\u003e","brand":"Domestic Bliss Lifestyle Books and Essentials","offers":[{"title":"Default Title","offer_id":33699245490235,"sku":"CU-SST-266","price":8.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/products\/super-sweet-treats-for-diabetics-more-than-330-delectable-recipes-by-karin-cadwell-mary-jane-finsand-2003-4157903.jpg?v=1759005022"},{"product_id":"the-diabetic-chocolate-cookbook-mary-jane-finsand-paperback","title":"The Diabetic Chocolate Cookbook by Mary Jane Finsand 1990","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cspan style=\"color: #1c4968;\"\u003e\u003ca style=\"color: #1c4968;\" title=\"Condition Descriptions\" href=\"http:\/\/dbliss.ca\/pages\/quality-definitions\"\u003eCondition:\u003c\/a\u003e\u003c\/span\u003e \u003c\/span\u003e\u003cspan style=\"color: #000000;\"\u003eLike New - \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"color: #000000;\"\u003eSl\u003c\/span\u003e\u003cspan style=\"color: #000000;\"\u003eight edgewear.\u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"color: #000000;\"\u003eAppears as unread\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eThe Diabetic Chocolate Cookbook\u003c\/strong\u003e shows diabetics how to enjoy chocolate treats without the high amounts of sucrose they contain. \u003c\/span\u003e\u003c\/span\u003eEach recipe includes calories and food exchange information, allowing users to regulate their food intake within medically prescribed recommendations.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cspan style=\"color: #000000;\"\u003eMany of us consume excessive amounts of sugar in our diets, and almost anyone could benefit by reducing the amount of sucrose in their chocolate foods by using these recipes. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1c4968;\"\u003e\u003cstrong\u003ePublishing Details\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003ePaperback: 160 pages\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eSterling; Reissue edition (June 30, 1990)\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003e ISBN-13: 978-0806979007\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eDimensions: 15.2 x 0.6 x 22.9 cm\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #808080;\"\u003e\u003cspan style=\"color: #1c4968;\"\u003eWeight: 306\u003c\/span\u003e \u003cspan style=\"color: #1c4869;\"\u003eg\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Domestic Bliss Lifestyle Books and Essentials","offers":[{"title":"Default Title","offer_id":33699245523003,"sku":"CU-TDC-267","price":13.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/products\/the-diabetic-chocolate-cookbook-by-mary-jane-finsand-1990-1323764.jpg?v=1759005446"},{"product_id":"companys-coming-diabetic-cooking-great-tasting-jean-pare","title":"Diabetic Cooking: Great Tasting Recipes for the Entire Family by Jean Paré 2001","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #1c4968;\"\u003eCondition: \u003c\/span\u003eVery Good\u003c\/strong\u003e.  -Pages are intact and are not marred by notes, highlighting, food, or water stains. Has a minor bend on the corner of the front cover.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhether you have diabetes, cook for someone who has diabetes, or are just interested in a healthier lifestyle, you’ll appreciate Diabetic Cooking.   Breakfasts, dinners, side dishes, and even diabetic-friendly desserts are just some choices. Each recipe includes a nutrition analysis and diabetic rating. The opening sections briefly discuss the different types of diabetes and include a few recipes for emergency booster snacks.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/files\/domestic-bliss_colour_1_480x480.jpg?v=1603393269\" alt=\"\" width=\"59\" height=\"45\" data-mce-fragment=\"1\"\u003eProceeds from the sale of this book will be donated to Juvenile Diabetes Foundation Canada.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1c4968;\"\u003e\u003cstrong\u003ePublishing Details \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eSpiral-bound, 157 pages \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eCompany’s Coming Pub Ltd; First Printing (March 1, 2001)\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eISBN-13: 978-1895455496\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eDimensions: 21 x 1.3 x 25.4 cm\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eWeight: 472 g\u003c\/span\u003e\u003c\/p\u003e","brand":"Domestic Bliss Lifestyle Books and Essentials","offers":[{"title":"Default Title","offer_id":33699245752379,"sku":"CU-DCG-269","price":12.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/products\/diabetic-cooking-great-tasting-recipes-for-the-entire-family-by-jean-pare-2001-9019371.jpg?v=1759005016"},{"product_id":"finally-food-i-can-eat-by-shirley-plant","title":"Finally Food I Can Eat: A Dietary Guide and Cookbook by Shirley Plant 2007","description":"\u003cdiv\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff2a00;\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #1c4968;\"\u003eCondition:\u003c\/span\u003e Like New. \u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003eCover has minimal rubbing. Pages are clean and crisp. \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eAppears as unread.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eStruggling to prepare meals that are free of wheat, yeast, eggs, dairy, gluten, soy, corn, and sugar? \u003c\/span\u003e\u003cstrong\u003eFinally Food I Can Eat \u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003efeatures:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e Family-friendly recipes, \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e A guide to food allergies and intolerances,\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e A guide to natural food chemicals, food additives, food families, \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e Substitutions and alternatives to foods that you need to avoid,\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e Recipes that are low in sugar and cholesterol and are great for those following diabetic, candida, allergy-free, or heart-smart diets.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eShirley has found many creative ways to bring a variety of healthy foods into the daily diet, with lots of good ideas for combining them.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #1c4968;\"\u003e\u003cstrong\u003e\u003cspan class=\"WorkMeta-detail\"\u003ePublishing Details\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"WorkMeta-detailsRow\"\u003e\u003cspan class=\"WorkMeta-detail\" style=\"color: #1c4968;\"\u003ePaperback: \u003cspan class=\"WorkMeta-detail\"\u003e238 Pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"WorkMeta-detailsRow is-important\"\u003e\u003cspan class=\"WorkMeta-detail\" style=\"color: #1c4968;\"\u003eGeneral Store Publishing House (2007)\u003cbr\u003eISBN: 9781897113561\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"WorkMeta-detailsRow\"\u003e\u003cspan style=\"color: #1c4968;\"\u003e\u003cspan class=\"WorkMeta-detail\"\u003eDimensions: 20 x 2\u003c\/span\u003e\u003cspan class=\"WorkMeta-detail\"\u003e x 7.5\" x 22.5 cm \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"WorkMeta-detailsRow\"\u003e\u003cspan class=\"WorkMeta-detail\" style=\"color: #1c4968;\"\u003e Weight: 668 g\u003c\/span\u003e\u003c\/div\u003e","brand":"Domestic Bliss Lifestyle Books and Essentials","offers":[{"title":"Default Title","offer_id":33784224448571,"sku":"CU-FFI-329","price":19.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/products\/finally-food-i-can-eat-a-dietary-guide-and-cookbook-by-shirley-plant-2007-3658296.jpg?v=1759005447"},{"product_id":"the-how-not-to-die-cookbook-by-michael-greger","title":"The How Not to Die Cookbook by Michael Greger MD 2017","description":"\u003cp\u003eBest Seller\u003cstrong\u003e How Not To Die\u003c\/strong\u003e gives effective, scientifically-proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - and reveals the health benefits that simple dietary choices can provide.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow Not To Die\u003c\/strong\u003e examines the most common diseases, chapter by chapter, to explain what, how, and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of illness and even reverse the effects of disease.\u003c\/p\u003e\n\u003cp\u003eWith an emphasis on individual family health history and recognizing that everyone needs something different, Dr. Michael Greger offers practical dietary advice and more than 100 recipes to help you make informed choices for a longer, healthier life.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1c4968;\"\u003e\u003cstrong\u003ePublishing Details\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eHardcover: 272 pages\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eFlatiron Books; 1st edition (Dec 5, 2017)\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eISBN-13: 978-1250127761\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eDimensions: 19.9 x 2.5 x 24.3 cm\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eWeight: 1.04 kg\u003c\/span\u003e\u003c\/p\u003e","brand":"Domestic Bliss Lifestyle Books and Essentials","offers":[{"title":"Used Like New  -Appears Unread","offer_id":37857008582823,"sku":"HWU-THN-531","price":24.95,"currency_code":"CAD","in_stock":true},{"title":"Used Very Good  - Appears Unread. 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With low-carb recipes for everything, including hors d’oeuvres, snacks, muffins, side dishes, entrees, cookies, and cakes, there is an endless supply for creating meals for the whole family. There are more recipes for main dishes and side dishes— everything from down-home cooking to ethnic fare, from quick-and-easy weeknight meals to party food.\u003c\/p\u003e\n\u003cp\u003eAn entire chapter lists and describes low-carb substitutes for fats and oils, flour alternatives, liquids, seasonings, and sweeteners. Each of the 500 recipes includes a carbohydrate count to help calculate the total carb count of each menu. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"color: #1c4968;\"\u003ePublishing Details\u003c\/strong\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003ePaperback: 504 pages\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eFair Winds Press (Oct. 1, 2002)\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eISBN-13: 978-1931412063\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eDimensions: 19.1 x 3.2 x 23.2 cm\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eWeight: 998 g\u003c\/span\u003e\u003c\/p\u003e","brand":"Domestic Bliss Lifestyle Books and Essentials","offers":[{"title":"Default Title","offer_id":36749871644839,"sku":"CU-5LR-1226","price":15.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/files\/500-low-carb-recipes-500-recipes-from-snacks-to-dessert-by-dana-carpender-2002-3171799.jpg?v=1759004483"},{"product_id":"biggest-book-of-diabetic-recipes-350-great-tasting-recipes","title":"Biggest Book of Diabetic Recipes: More than 350 Great-Tasting Recipes...Better Homes \u0026 Gardens  2006","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #1c4968;\"\u003e\u003ca style=\"color: #1c4968;\" title=\"Condition Description\" href=\"http:\/\/dbliss.ca\/pages\/quality-definitions\"\u003eCondition:\u003c\/a\u003e\u003c\/span\u003e Like New\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBiggest Book of Diabetic Recipes\u003c\/strong\u003e contains more than 300 healthy recipes tailored for individuals with diabetes. The comprehensive content features main dishes, easy appetizers, simple soups and stews, recipes for two, kids’ favourites, desserts, and snacks.\u003c\/p\u003e\n\u003cp\u003eThis book provides diabetes know-how, including how to detect hidden sugar, timesaving menus with flexible calorie ranges, carbohydrate counts, and exchanges for every recipe. 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This book teaches how to transform wholesome fruits, vegetables, grains, and legumes into 300 classic and unexpected recipes, globally and seasonally inspired, for example:\u003c\/p\u003e\n\u003cp style=\"padding-left: 30px;\"\u003e\u003cstrong\u003eBreakfast:\u003c\/strong\u003e Very Berry Smoothie, Breakfast Quinoa with Apple Compote \u003cbr\u003e\u003cstrong\u003eSalads, Soups, and Stews:\u003c\/strong\u003e Kale Salad with Maple-Mustard Dressing,\u003cbr\u003e\u003cstrong\u003eVegetables:\u003c\/strong\u003e Grilled Eggplant Steaks, Baked and Stuffed Vegetables\u003cbr\u003e\u003cstrong\u003eThe Amazing Bean:\u003c\/strong\u003e White Beans and Escarole with Parsnips\u003cbr\u003e\u003cstrong\u003eGrains:\u003c\/strong\u003e Polenta Pizza with Tomatoes and Basil \u003cbr\u003e\u003cstrong\u003eDesserts:\u003c\/strong\u003e Apricot Fig Squares, Bursting with Berries Cobbler \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #1c4869;\"\u003ePublishing Details\u003c\/span\u003e\u003c\/strong\u003e \u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003eThe Experiment (Aug. 14, 2012)\u003c\/span\u003e \u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003e Paperback: 368 pages\u003c\/span\u003e \u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003e ISBN-13: 978-1615190614\u003c\/span\u003e \u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003eWeight: 790 g\u003c\/span\u003e \u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003e Dimensions: 19.1  x 2.1 x 25.4 cm\u003c\/span\u003e\u003c\/p\u003e","brand":"Domestic Bliss Lifestyle Books and Essentials","offers":[{"title":"Default Title","offer_id":39640097030311,"sku":"CU-FOK-823","price":18.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/products\/forks-over-knives-the-cookbook-by-del-sroufe-2012-1636081.jpg?v=1759004575"},{"product_id":"fork-over-knives-the-plant-based-way-to-health","title":"Forks Over Knives: The Plant-Based Way to Health edited by Gene Stone 2011","description":"\u003cp\u003e\u003cstrong\u003e\u003ca title=\"Very Good\" href=\"https:\/\/dbliss.ca\/pages\/condition-description-very-good\"\u003e\u003cspan style=\"color: #1c4869;\"\u003eCondition:\u003c\/span\u003e\u003c\/a\u003e Very Good\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhat if one simple change could save you from heart disease, diabetes, and cancer? Eat a whole-foods, plant-based diet. \u003cstrong\u003eForks Over Knives \u003c\/strong\u003eteaches that there is nothing else you can do for your health that can match the benefits of a plant-based diet. Now that Forks Over Knives is introducing more people than ever to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eForks Over Knives \u003c\/strong\u003eincludes insights from Dr. Neal Barnard, Dr. John McDougall, and The Engine 2 Diet author Rip Esselstyn, as well as a helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains. This book also includes 125 recipes from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1c4869;\"\u003e\u003cstrong\u003ePublishing Details\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003e Paperback: 214 pages\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003e The Experiment (May 19, 2016)\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003e ISBN-13: 9781615190454\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003e Dimensions: 16.2 x 1.4 x 21.5  cm\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003e Weight: 356 g\u003c\/span\u003e\u003c\/p\u003e","brand":"Domestic Bliss Lifestyle Books and Essentials","offers":[{"title":"Default Title","offer_id":39640097095847,"sku":"CU-FOK-824","price":14.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/products\/forks-over-knives-the-plant-based-way-to-health-edited-by-gene-stone-2011-6271913.jpg?v=1759004510"},{"product_id":"the-forks-over-knives-plan-alona-pulde-matthew-lederman-2017","title":"The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food by Alona Pulde MD 2017","description":"\u003cp\u003e\u003cstrong\u003e\u003ca title=\"Very Good\" href=\"https:\/\/dblis.ca\/pages\/condition-description-very-good\"\u003e\u003cspan style=\"color: #1c4869;\"\u003eCondition:\u003c\/span\u003e\u003c\/a\u003e Very Good \u003c\/strong\u003eBest Seller\u003c\/p\u003e\n\u003cp\u003eThe film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Forks Over Knives Plan\u003c\/strong\u003e shows you an easy-to-follow, meal-by-meal, simple plan that focuses on hearty comfort foods and does not involve portion control or worrying about obtaining single nutrients like protein and calcium.\u003c\/p\u003e\n\u003cp\u003eYou’ll learn how to stock your refrigerator, plan meals, combat cravings, and discover tips and tricks, as well as 100 simple recipes, beautiful photographs, and a 28-day eating guide. \u003cstrong\u003eThe Forks Over Knives Plan\u003c\/strong\u003e makes it easier than ever to transition to this way of eating. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1c4869;\"\u003e\u003cstrong\u003ePublishing Details\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003e Atria Books (Jan. 17, 2017)\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003e Paperback: 352 pages\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003e ISBN-13: 978-1476753300\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003eWeight: 884 g\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003e Dimensions: 18.7 x 2.3 x 23.2 cm\u003c\/span\u003e\u003c\/p\u003e","brand":"Domestic Bliss Lifestyle Books and Essentials","offers":[{"title":"Default Title","offer_id":39640097161383,"sku":"CU-TFO-825","price":12.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/products\/the-forks-over-knives-plan-how-to-transition-to-the-life-saving-whole-food-by-alona-pulde-md-2017-5995078.jpg?v=1759004648"},{"product_id":"the-light-hearted-cookbook-by-anne-lindsay-1988","title":"The Lighthearted Cookbook by Anne Lindsay 2002","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #1c4869;\"\u003e\u003ca style=\"color: #1c4869;\" title=\"Good\" href=\"https:\/\/dbliss.ca\/pages\/condition-description-good\"\u003eCondition:\u003c\/a\u003e\u003c\/span\u003e Good\u003c\/strong\u003e -Has some water stains on the lower-left corner pages and along the fore-edge. Does not compromise readability. The spine is tight. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Lighthearted Cookbook\u003c\/strong\u003e has been an invaluable daily guide to putting your healthy living plan into action. This book, published in co-operation with the Canadian Heart Foundation, contains 200 healthy recipes from a Seafood Lettuce Roll appetizer to Strawberry Mousse.\u003c\/p\u003e\n\u003cp\u003eThese quick and easy recipes are based on the Canadian Heart Foundation’s dietary recommendations. They are accompanied by a nutritional analysis listing the amount of fat, calories, cholesterol, carbohydrates, and sodium. A practical Lifestyle section offers helpful tips on feeding a family on the run, teaching children healthy eating habits, eating out, and cooking for one. In addition, Canadian Diabetic Food Choice Values are given for all recipes. In short, \u003cstrong\u003eThe Lighthearted Cookbook\u003c\/strong\u003e contains everything you need to put your healthy heart plan into action.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/files\/domestic-bliss_colour_1c70de3e-fcb0-4775-bfea-d53d11759305_480x480.jpg?v=1616540612\" alt=\"\" width=\"52\" height=\"41\" data-mce-fragment=\"1\"\u003eProceeds will be donated to the \u003cspan data-mce-fragment=\"1\"\u003eCanadian Heart Foundation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1c4869;\"\u003e\u003cstrong\u003ePublishing Details\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003e Key Porter Books; 1st edition (1988)\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003e Paperback: 245 pages\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003e ISBN-13: 978-1550130683 \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003eWeight: 480 g\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003e Dimensions: 17.8 x 1.5 x 25.6 cm\u003c\/span\u003e\u003c\/p\u003e","brand":"Domestic Bliss Lifestyle Books and Essentials","offers":[{"title":"Default Title","offer_id":39691902976167,"sku":"CV-TLC-837","price":12.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/products\/the-lighthearted-cookbook-by-anne-lindsay-2002-6953958.jpg?v=1759003871"},{"product_id":"fix-it-and-forget-it-diabetic-cookbook-phyllis-pellman-good","title":"Fix-It and Forget-it Diabetic Cookbook by Phyllis Pellman Good (Paperback) 2004","description":"\u003cp\u003e\u003cstrong\u003eFix-It and Forget-It Diabetic Cookbook\u003c\/strong\u003e is packed with recipes for everyone -- including those who have to keep track of food exchanges, carbohydrates, sugars, calories, and fats. Each recipe comes complete with its Exchange Value, and with its Basic Nutritional Values.  Each recipe, easy and quick to prepare, emphasizes good nutritional health.  \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/files\/domestic-bliss_colour_1_480x480.jpg?v=1603393269\" width=\"54\" height=\"42\"\u003eProceeds from the sale of this book will be donated to Juvenile Diabetes Foundation Canada\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #1c4869;\"\u003eCondition:\u003c\/span\u003e \u003cspan style=\"color: #000000;\"\u003e\u003ca style=\"color: #000000;\" title=\"Like New\" href=\"http:\/\/dbliss.ca\/pages\/our-curated-books-condition-definitions\"\u003eLike New\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"color: #000000;\"\u003e \u003c\/span\u003e  -Appears unread. Pages are intact and are not marred by notes, food, or water stains.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1c4869;\"\u003e\u003cstrong\u003ePublishing Details\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003e Paperback: 284 pages\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003eGood Books (Dec 15, 2004)\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003eDimensions: 1.9 x 18.4 x 22.2 cm  \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003eISBN-10: 1561484588                               \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003eWeight: 470 g\u003c\/span\u003e\u003c\/p\u003e","brand":"Domestic Bliss Lifestyle Books and Essentials","offers":[{"title":"Default Title","offer_id":39798758441127,"sku":"CU-FAF-264-1040","price":17.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/products\/fix-it-and-forget-it-diabetic-cookbook-by-phyllis-pellman-good-paperback-2004-1390769.jpg?v=1759003827"},{"product_id":"375-sensational-splenda-recipes-by-marlene-koch","title":"375 Sensational Splenda Recipes: Low in Sugar, Fat and Calories by Marlene Koch 2006","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #1c4968;\"\u003eCondition:\u003c\/span\u003e Very Good. \u003c\/strong\u003eMinor food staining on the cover and lower corner of the first few pages, otherwise clean text.  \u003c\/p\u003e\n\u003cp\u003eSplenda® No-Calorie Sweetener contains no calories, measures and pours like sugar, stays sweet during cooking and baking, and is free of the unpleasant aftertaste of most artificial sweeteners. Splenda can be used to make sauces, dressings, marinades, relishes, and salsas, as well as hot and cold beverages, preserves, and desserts. \u003cstrong\u003e375\u003c\/strong\u003e \u003cstrong\u003eSensational Splenda Recipes\u003c\/strong\u003e shows how best to use Splenda in everyday cooking. Each recipe includes nutritional information plus diabetic exchange and Weight Watchers™ point comparisons.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1c4968;\"\u003e\u003cstrong\u003ePublishing details\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eWhitecap Books; 5th edition (2006)\u003cbr\u003ePaperback: 487 pages\u003cbr\u003eISBN-13: 978-1552857526\u003cbr\u003eWeight: 733 g\u003cbr\u003eDimensions: 19.3  x 3.8 x 23.5 cm\u003c\/p\u003e","brand":"Domestic Bliss Lifestyle Books and Essentials","offers":[{"title":"Default Title","offer_id":41073649975463,"sku":"CU-3SS-158","price":11.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/files\/375-sensational-splenda-recipes-low-in-sugar-fat-and-calories-by-marlene-koch-2006-8746928.jpg?v=1759003852"},{"product_id":"understand-your-diabetes-hotel-dieu-montreal","title":"Understand Your Diabetes and Live a Healthy Life Hotel-Dieu Metabolic Diabetes Day-Care Centre 2013","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #1c4968;\"\u003eCondition:\u003c\/span\u003e Like New\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan id=\"freeText7837561487525299457\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eUnderstand Your Diabetes and Live a Healthy Life \u003c\/strong\u003eis written in clear and understandable language. 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Presented in question and answer form,  this book allows people with diabetes and their families to: - acquire a general knowledge of diabetes- have a basic idea of nutrition- know how to manage their stress- learn to integrate physical activity into their daily habits- recognize the complications that may arise from changes in blood sugar and to deal effectively with them- understand the importance of using blood sugar readers- know more about their medications and how to make adjustments.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan id=\"freeText7837561487525299457\"\u003e Written by a multidisciplinary team of endocrinologists, pharmacists, psychologists, dieticians, and a nurse, this work provides people with diabetes and those around them with the necessary self-care information.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1c4968;\"\u003e\u003cstrong\u003ePublishing details\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003e Rogers Publishing (2013)\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003e Paperback: 286 pages\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003e ISBN-13: 978-2-922260-30-4\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eWeight: 592 g\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003e Dimensions: 19.7 x 1.5 x 23.6 cm\u003c\/span\u003e\u003c\/p\u003e","brand":"Domestic Bliss Lifestyle Books and Essentials","offers":[{"title":"Default Title","offer_id":41073652269223,"sku":"HW-UYD-560","price":25.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/products\/understand-your-diabetes-and-live-a-healthy-life-by-hotel-dieu-metabolic-diabetes-day-care-centre-2013-5041831.jpg?v=1759003870"},{"product_id":"the-mayo-clinic-williams-sonoma-cookbook","title":"The Mayo Clinic Williams Sonoma Cookbook Simple Solutions for Eating Well John Phillip Carroll 2001","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #1c4968;\"\u003eCondition: \u003c\/span\u003eLike New\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Mayo Clinic is one of the world’s most respected medical foundations, and Williams-Sonoma teamed up to create this elegant cookbook. A detailed nutritional analysis and colour photographs accompany each of the 140 recipes.   \u003c\/p\u003e\n\u003cp\u003eThis book offers six sections:  1. Nutrition: planning and approaches, 2. Starters: Appetizers, Salads, and Soups; 3. Compliments: Vegetables, Grains, Potatoes, and Pastas, 4. Entrees: Vegetarian, Poultry, Seafood, and Meat, 5. Finishes: Breads, Drinks, and Desserts. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSimple Solutions for Eating Well\u003c\/strong\u003e is a two-time winner of “Best Health Book” by the IACP Julia Child Cookbook Awards and the Versailles World Cookbook Fair Awards.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1c4968;\"\u003e\u003cstrong\u003ePublishing details\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003e Time Life: (2001)\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003e Paperback: 272 pages\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003e ISBN-13: 978-0737020687\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eWeight: 1.19 kg\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003e Dimensions: 1.9 x 22.2 x 25.4 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1c4968;\"\u003eCU-TMC-550\u003c\/span\u003e\u003c\/p\u003e","brand":"Domestic Bliss Lifestyle Books and Essentials","offers":[{"title":"Default Title","offer_id":41073653252263,"sku":"CU-TMC-550","price":19.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/products\/the-mayo-clinic-williams-sonoma-cookbook-simple-solutions-for-eating-well-by-john-phillip-carroll-2001-9822860.jpg?v=1759003857"},{"product_id":"eat-for-health-essential-recipes-edited-by-gina-steer","title":"Eat for Health: Essential Recipes edited by Gina Steer 2008","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #1c4869;\"\u003eCondition:\u003c\/span\u003e Very Good + \u003c\/strong\u003e Text has no markings - Cover has minor shelf wear \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEat for Health \u003c\/strong\u003eis an indispensable companion for anyone looking to enrich their diet with tasty, but healthy options while controlling specific health problems. This book provides cancer and high-blood-pressure-fighting recipes as well as dishes that to cater to allergy and intolerance sufferers. Dairy-free, wheat and gluten-free and high-fibre recipes are also included.   All recipes provide nutritional information per 100 g. with step-by-step photography. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1c4968;\"\u003e\u003cstrong\u003ePublishing details\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003e Flame Tree (2008)\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003e Paperback: 224 pages \u003c\/span\u003e\u003cbr\u003e\u003cspan color=\"#1c4968\" style=\"color: #1c4968;\"\u003eISBN-13: 978-0857750020\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003e Weight: 680 g\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003e Dimension: 17 x 1.75 x 21.5 cm\u003c\/span\u003e\u003c\/p\u003e","brand":"Domestic Bliss Lifestyle Books and Essentials","offers":[{"title":"Default Title","offer_id":41073733927079,"sku":"CU-EFH-1239","price":18.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/products\/eat-for-health-essential-recipes-edited-by-gina-steer-2008-3400912.jpg?v=1759003831"},{"product_id":"ketogenic-mediterranean-diet-cookbook-low-carb-mediterranean","title":"Ketogenic Mediterranean Diet Cookbook: Low Carb Mediterranean Recipes to Lose Weight by T. Cora 2018","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #1c4968;\"\u003eCondition:\u003c\/span\u003e Like New   \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTo make a ketogenic Mediterranean lifestyle accessible and convenient for everyone, Taylor Cora combines her passion for healthy, simple, low-carb recipes with the principles of the Mediterranean diet. The\u003cstrong\u003e Ketogenic Mediterranean Diet Cookbook\u003c\/strong\u003e includes the following sections:  \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction to the Keto Mediterranean Diet explains the principles of the diet and shows you exactly how to achieve your health and weight loss goals.  \u003c\/li\u003e\n\u003cli\u003e100 Ketogenic Mediterranean Recipes includes fully indexed sections on Red Meat, Poultry, Seafood, Vegetarian, and Dessert Recipes. Nutritional Information is provided for each recipe.  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #1c4968;\"\u003e\u003cstrong\u003ePublishing details\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eIndependently Published (November 14, 2018)\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003ePaperback: 144 g\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #1c4968;\"\u003eISBN-13: 978-1731314031\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #1c4968;\"\u003eDimensions: 19.1 × 23.5 × 8 cm\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eWeight: 258 g\u003c\/span\u003e\u003c\/p\u003e","brand":"Domestic Bliss Lifestyle Books and Essentials","offers":[{"title":"Default Title","offer_id":41992725921959,"sku":"CU-KMD-1020","price":18.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/products\/ketogenic-mediterranean-diet-cookbook-low-carb-mediterranean-recipes-to-lose-weight-fast-and-feel-years-younger-by-taylor-cora-2018-5275553.jpg?v=1759003444"},{"product_id":"fix-it-and-forget-it-diabetic-cookbook-pellman-coil-bound","title":"Fix-It and Forget-it Diabetic Cookbook by Phyllis Pellman Good (Coil-bound) 2004","description":"\u003cp\u003e\u003cstrong style=\"color: #1c4969;\"\u003eCondition:\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003ca style=\"color: #000000;\" href=\"http:\/\/dbliss.ca\/pages\/our-curated-books-condition-definitions\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cstrong\u003eLike New\u003c\/strong\u003e\u003c\/a\u003e  -Appears unread. Pages are intact and are not marred by notes, or food, or water stains.\u003c\/p\u003e\n\u003cp\u003eDiabetes is a dreaded disease that affects more than 2.3 million in Canada.  We know that what we eat affects how diabetes behaves. \u003cstrong\u003eThe Fix-It and Forget-It Diabetic Cookbook\u003c\/strong\u003e is packed with delicious recipes for everyone, including those who must keep track of food exchanges, carbohydrates, sugars, calories, and fats.  Each recipe comes complete with its Exchange Value, and with its Basic Nutritional Values.  And each recipe, easy and quick to prepare, emphasizes good nutritional health.  \u003c\/p\u003e\n\u003cp class=\"ql-align-center\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/files\/domestic-bliss_colour_1_480x480.jpg?v=1603393269\" width=\"46\" height=\"36\"\u003eProceeds from the sale of this book will be donated to Juvenile Diabetes Foundation Canada\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePublishing Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCoil-bound: 284 pages\u003c\/p\u003e\n\u003cp\u003eGood Books: (Dec 15, 2004)\u003c\/p\u003e\n\u003cp\u003eDimensions: 1.9 x 19 x 22.2 cm \u003c\/p\u003e\n\u003cp\u003eISBN-13: 978-1561487783\u003c\/p\u003e\n\u003cp\u003eWeight 470 g \u003c\/p\u003e","brand":"Domestic Bliss Lifestyle Books and Essentials","offers":[{"title":"Default Title","offer_id":42798786445479,"sku":"CU-FAF-264","price":17.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/products\/fix-it-and-forget-it-diabetic-cookbook-by-phyllis-pellman-good-coil-bound-2004-6787549.jpg?v=1759003408"},{"product_id":"flat-belly-diet-diabetes-lose-weight-target-belly-fat","title":"Flat Belly Diet! Diabetes: Lose Weight, Target Belly Fat, and Lower Blood Sugar Liz Vaccariello 2011","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #1c4968;\"\u003eCondition:\u003c\/span\u003e  Like New \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMonounsaturated fatty acids (or MUFAs) Target stubborn belly fat and help treat the underlying cause of type 2 diabetes: insulin resistance. The 5-week program includes a sensible diabetes-friendly diet that teaches you how to incorporate pasta, chocolate, and other \"forbidden\" foods and a MUFA into over 150 satisfying dishes at every meal. \u003cstrong\u003eFlat Belly Diet! Diabetes \u003c\/strong\u003ealso includes a gentle walking-based exercise plan, stress reduction exercises, advice on how to work with one's doctor and diabetes management team, and a journal to help track blood sugar. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1c4968;\"\u003e\u003cstrong\u003ePublishing Details  \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eRodale Books; Reprint (March 1, 2011)\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eDimensions: 16.5 x 3.2 x 23.2 cm\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eWeight: 662 g \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eISBN-13: 9781609613808\u003c\/span\u003e\u003c\/p\u003e","brand":"Domestic Bliss Lifestyle Books and Essentials","offers":[{"title":"Default Title","offer_id":42851739631783,"sku":"HWU-FBD-145-2","price":16.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/files\/flat-belly-diet-diabetes-lose-weight-target-belly-fat-and-lower-blood-sugar-by-liz-vaccariello-paperback-2011-6836246.jpg?v=1759003279"},{"product_id":"light-cooking-cookbook-anne-lindsays-new-light-cooking","title":"Anne Lindsay's New Light Cooking by Anne Lindsay 2006","description":"\u003cp\u003e\u003cstrong\u003eAnn Lindsay's New Light Cooking, \u003c\/strong\u003ein co-operation with the Canadian Medical Association and Denise Beatty, RD, is Lindsay's comprehensive collection of unique light recipes packed with nutrients and low fat, and easy to prepare. The book contains 200 recipes, each accompanied by a nutrient analysis, tips on healthy eating, cooking techniques, make-ahead instructions, and ingredient substitutions. Canadian Diabetes Association's Food Choice Values and Canada's Food Guide serving analysis are included. \u003c\/p\u003e\n\u003cp class=\"ql-align-center\" style=\"text-align: center;\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/files\/domestic-bliss_colour_1_480x480.jpg?v=1603393269\" width=\"65\" height=\"49\"\u003e\u003cstrong style=\"color: #821324;\"\u003eProceeds from the sale of this book will be donated to the Canadian Diabetes Association.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1c4869;\"\u003e\u003cstrong\u003eCondition\u003c\/strong\u003e:\u003c\/span\u003e\u003cstrong\u003e Very Good\u003c\/strong\u003e. Appears unread. The back cover has a small fold and minor edge wear.  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"color: #1c4869;\"\u003ePublishing Details\u003c\/strong\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003ePaperback: 324 pages\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003eRandom House; 1st ed. (Aug. 1, 2006)\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003eISBN-13: 978-0679314882\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003eDimensions: 21.7 x 1.7 x 21.6 cm\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4869;\"\u003eWeight: 822 g\u003c\/span\u003e\u003c\/p\u003e","brand":"Domestic Bliss Lifestyle Books and Essentials","offers":[{"title":"Default Title","offer_id":47024977150119,"sku":"CU-ALN-242-02","price":12.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/products\/anne-lindsays-new-light-cooking-by-anne-lindsay-2006-4794732.jpg?v=1759003058"},{"product_id":"mayo-clinic-diet-manual-1949","title":"Mayo Clinic Diet Manual by The Committee on Dietetics of the Mayo Clinic 1949","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #1c4968; background-color: #ffffff;\"\u003eCondition: \u003c\/span\u003e\u003cspan style=\"color: #000000; background-color: #ffffff;\"\u003eVery Good Vintage. \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"color: #000000; background-color: #ffffff;\"\u003eClean and unmarred. Spiral-bound cover and pages are intact.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Mayo Clinic Diet \u003c\/strong\u003eis a diet book first published in 1949 by the Mayo Clinic’s Committee on Dietetics, originally titled the *Mayo Clinic Diet Manual*. Prior to this publication, the term \"diet\" was often associated with fad diets lacking clinical credibility. \u003c\/p\u003e\n\u003cp\u003eThe diet begins with a two-week phase in which five beneficial habits replace five harmful ones. According to the authors, this change can lead to a weight loss of 6 to 10 pounds (2.5 to 4.5 kilograms) over the two-week period. The remainder of the program emphasizes a combination of portion control and physical activity, allowing for a safe weight loss of 1 to 2 pounds per week. \u003c\/p\u003e\n\u003cp\u003eThe program utilizes a food pyramid that places vegetables and fruits at its base. Carbohydrates, meats, dairy, fats, and sweets are categorized into progressively smaller daily allowances. The diet emphasizes setting realistic goals, replacing unhealthy habits, and practicing conscious portion control. The medical manual laid the groundwork for public lifestyle books, eventually morphing into the widely recognized public weight-loss program that utilizes the \"Healthy Weight Pyramid\" and habit-building strategies\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFive Bad Habits to Replace\u003c\/strong\u003e\u003cbr\u003e1. Added sugar\u003cbr\u003e2. Snacks that are not fruits or vegetables\u003cbr\u003e3. Overly large servings of meat or dairy products\u003cbr\u003e4. Eating restaurant meals not aligned with the diet\u003cbr\u003e5. 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It includes the latest research on heart disease and provides healthful recipes suitable for families. \u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003e\u003cspan style=\"color: #1c4968;\"\u003eCondition: \u003c\/span\u003e\u003c\/strong\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003eGood.\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e The text\u003c\/span\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003e \u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eis crisp and clean, except for neat pencil notation on page 95.\u003c\/span\u003e  Cover has minor shelf wear. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1c4968;\"\u003e\u003cstrong\u003ePublishing details\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eAffinity Communications (1999)\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003ePaperback: 192 pages\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eISBN-13: ‎978-1558672369\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eWeight: ‎567 g\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #1c4968;\"\u003eDimensions: ‎20.9 x 1.3 x 23.5 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #1c4968;\"\u003eCU-THH-894\u003c\/span\u003e\u003c\/p\u003e","brand":"Domestic Bliss Lifestyle Books and Essentials","offers":[{"title":"Default Title","offer_id":48085679538343,"sku":"CU-THH-894","price":9.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0291\/3697\/7979\/files\/the-healthy-heart-cookbook-indulge-your-palate-improve-your-health-by-brenda-d-adderly-1999-1946920.jpg?v=1780092845"}],"url":"https:\/\/dbliss.ca\/collections\/diabetes.oembed?page=2","provider":"Domestic Bliss Lifestyle Books and Essentials","version":"1.0","type":"link"}