Anne Lindsay's New Light Cooking by Anne Lindsay 2006

Condition: Good  -Pages are intact, minor notes and stains. The cover has rubbing and shelf-wear.   

Ann Lindsay's New Light Cooking in co-operation with the Canadian Medical Association and Denise Beatty, RD, is Lindsay's comprehensive collection of unique light recipes packed with nutrients and low fat, and easy to prepare.  The book contains 200 recipes with nutrient analysis, tips on healthy eating, cooking techniques, make-ahead instructions and ingredient substitutions.  Canadian Diabetes Association's Food Choice Values and Canada's Food Guide serving analysis are included. 

 Proceeds from the sale of this book will be donated to the Canadian Diabetes Association